Pilates Bellevue Teaches
Nancy Wallace Pilates of Bellevue, Washington opened its doors in June 2008. We were the first fully loaded Gratz Pilates Studio specializing in the Authentic Method of Pilates in Bellevue, WA. Pilates. All of our Classically trained Pilates instructors come with the highest qualifications to industry standard; training with second and third generation Pilates teacher trainers who continue to share the original teachings of Joseph Pilates.
Nancy Wallace Pilates of Bellevue teaches the Authentic Method of Pilates, using top-of-the-line Gratz apparatuses built from the original design of Joseph Pilates’ own equipment. Combining the original equipment and authentic techniques that Joseph Pilates created brings balance and a better quality of life to all body types, physical conditions, and ages.
At Nancy Wallace Pilates of Bellevue we believe in an environment that values loyalty and caring. We are often told by clients they wish they had taken Pilates classes with us sooner. We have been instrumental in developing a community of Pilates enthusiasts in the Bellevue area and are grateful to continue growing that relationship with you!
The Authentic Method of Pilates creates a mind-body connection, resulting in an overall ultimate workout. There are no prerequisites when joining our studio, Pilates does not discriminate against injury, body type, age, gender, or any level of physical fitness. Each exercise is completed in a particular sequence, with a minimum number of repetitions and a high degree of precision and mental focus. In Pilates, all movements are initiated from the core, and the result is a toned body without the bulk developed by conventional exercise methods.
What to Expect from Us: A Pilates Body! Typically, clients notice their shrinking waist and stronger core due to the great deal of abdominal control required. In every exercise there is a strengthening and lengthening component which increases the range of motion and strength of a muscle initiating from the joint. Eventually your body will move through the Pilates exercises taught at Nancy Wallace Pilates of Bellevue with control, precision, coordination, confidence, concentration, and balance.
- All sessions are by appointment only.
- Preregistration and prepayment are required.
- We have a strict 24 hour cancellation policy. You will be charged for your session unless you cancel at least 24 hours in advance.
- You must wear socks to all sessions and classes.
- No strong perfumes or lotions please.