Get Centered. Get Moving.
Nancy Wallace Pilates of Bellevue, Washington, is not just a fitness studio. As the first Authentic Pilates Studio in Bellevue, Washington, we are fully loaded with Gratz equipment, and staffed with instructors coming with the highest qualifications to industry standards. Pilates at our studio is the modern translation of the original Joseph Pilates. We combined his techniques, using the equipment he engineered, to bring balance and a better quality of life to our clients.
The Authentic approach we teach allows us to apply Pilates to all body types. We believe that everyone can benefit from a weekly routine, no matter the physical condition or age. So join us, because you too can feel and look better. Each of our classes is taught by an enthusiastic, expert instructor, who is passionate about showing you the benefits that Pilates can have on your life!
What you can expect at Nancy Wallace Pilates:
- Quality instruction in a nurturing, supportive and caring environment
- A Pilates routine to meet your goals, fitness level, and complement your body type at any age or level
- Core strength from the deepest layers of the abdominal structure along with flexibility
- Long and Lean muscles that are strong and resistant to injuries
Nancy Wallace Pilates shows loyalty and care to one another and all other Pilates enthusiasts. Clients often tell us that they wish they had started Pilates with us sooner, because they learn that Pilates refines their body and helps them move comfortably as they age.
Contact us today to get started: 425-646-8400
I decided to give Pilates a try after a number of people suggested it as a way to manage the back issues (herniated L5/S1) I’ve dealt with over the past 5 years. Since doing Pilates I feel the difference with better posture, increased strength, feel more flexible, and have developed a true understanding of the mind-body connection working out without re-injuring my back.
I love the camaraderie of the group classes. The hour flies by and I leave feeling so great!! Try it….you’ll be hooked!
As a former competitive athlete, I’m always looking for a challenging workout that isn’t going to bore me. I work out with Misty, but I’ve worked with at least 5 different instructors in the 2 years I have been going there; all top notch and you’ll get the workout of your life.
The studio is comfortable, the equipment top-notch, and the instructors knowledgeable, focused, and interested in getting you where you want to be. These girls have really challenged me to “kick it up a notch” and the results in just a few weeks are outstanding.
They assured me that they could work around my issues and in 6 months the problems ceased I was skiing and playing golf better than ever.
When I turned 58 I signed up for Pilates. I am an active biker, golfer, rower and sailor. Pilates has turned out to be a great cross training for all the sports I participate in. I have worked with Nancy three times a week for two years. I turned 60 in May. Pilates is transformative and completely addictive. I am stronger and more flexible!
So far it has been absolutely awesome.
Pilates, especially the way it is practiced at Nancy Wallace Pilates, is the perfect discipline for any athlete who wants to take their strength, conditioning, and flexibility to the next level.
They help you figure out your trouble spots and make you power through exercises you didn’t think you could. You don’t get away with ANYTHING, and that’s a good thing!
Knowing that I cannot do (or do not like!) certain “poses” (like the Tree on the reformer!), they offer alternatives that provide the same stretch/workout but done in different ways.