Joe’s Tower Pilates classes taught at Nancy Wallace Pilates of Bellevue are our only all level mat or tower Classes. They are a great option if you are more interested in taking group classes, but are not ready to advance in the group reformer series. The tower classes truly embody the Pilates method and are a great addition to your regular cardio!
The classes consist of small groups of clients from 3-4. In these classes you will be building strength and flexibility while incorporating the Springs from the Gratz Tower Units. Prepare to work hard for 50 minutes while learning the Pilates mat sequence and introducing leg springs, arms springs, and push through bar of the Tower unit. We’ve created these tower classes with all the pieces for extra development of the Pilates Mat principles and your muscles. Schedule With Us Today!
