For New Mothers:
The muscles tore during pregnancy and the loss of Mind-Body Connection (in the abdominal region) is hard to get back, but it doesn’t have to be this way forever. We give Moms the tools to bring the stomach muscles back to their original position and sometimes – with surprise and great pleasure – our moms end up feeling and looking better than before those pregnancy days! Amazing right? The best way to bring back that pre-baby body is through our Pilates classes. We can customize to your specific needs and fitness level and we promise your abs will thank you.